Blossom Community Credo

During my morning meditation, I was suddenly inspired with the following statement, which I am calling the Blossom Community Credo. This is a statement describing “What We Stand For”–both as unique souls and as a conscious collective. This is by … Continue reading

Service Entrance

Today I was humbled as I visited some clients who I’m doing some pilates home studio consulting for. I’ve been to this high end building many times over the years, and have always dropped off my keys with the valet, … Continue reading

Turn Frustration Into Flow

Have you ever wanted something so bad, but just felt like a hamster running on a wheel? I want to speak to the frustration you’re experiencing and what I do to deal with disappointment. I completely relate to the feeling … Continue reading

Reflection: A dedication to the women in my life

I was in the middle of writing an email, and this “poem” just flowed onto the page from somewhere deep within, so I want to dedicate it to all of the inspiring and amazing women in my life. I love … Continue reading

For Every Woman-A Poem

I came across this poem my best friend Isabella wrote for me last year, when I was opening up Blossom Pilates and Soul Studio. It touches me now just as much as it did then, and I want to share … Continue reading

In God We Trust. Really?

Have you ever considered the fact that the founding fathers of this country were speaking transformation 101 when they came up with the phrase “In God We Trust?” Trust is a big buzz word in my conscious community of friends. … Continue reading

Metabolize Jealousy as Motivation

I almost threw up today with jealousy. I was getting my hair highlighted, flipping through an Elle Magazine when I stumbled on an article about Gabrielle Bernstein. As I read her story and what she is up to, it was … Continue reading

Are You Asking For What You Want?

How many times have you thought twice before asking for something because you didn’t want to be a bother or be viewed as being demanding? I catch myself playing a mental ping pong match all the time trying to decide … Continue reading

Take Your Own Passion Test

How many times have you wondered what your purpose is here on earth? When my soul sister, Stephanie Armstrong, sent me this article from DailyOM today, I resonated so deeply with it and wanted to share it with you. I … Continue reading

Today’s Mantra: I TRUST

My mentor, Todd Durkin, just asked our mastermind group what our personal mantra is for today. So here is mine: Today I trust. I trust that I am exactly where I am supposed to be. I trust that God and … Continue reading