Unleash Your Creative Flow Tree of Life Making Workshop

 Are you ready to Unleash Your Creative Flow and open to the magic and miracles that surround you?   Then join Urban Blossom Jewelry Artist Debbie Lichter for an afternoon of sacred jewelry making, and emerge with a symbolic Tree of … Continue reading

Guided Embodiment Meditation Exercise-Audio Download

Did you know that feeling dissatisfied, anxious or stressed are all symptoms of being disconnected from our bodies? When we are separated from our bodies, we exist solely in our minds and are then subject to the committee in our … Continue reading

I Am Enough Meditation Practice

I’ve struggled a lot with self worth over the years—sometimes feeling not enough and other times too much–but rarely feeling ok just as I am. One of the most valuable tools that has helped me heal in this area has … Continue reading

Surrender is the New Strength

Have you ever felt the frustration of life not going how you thought it would? Then read this story, and I hope that you enjoy its message as much as I did. “The Woman Who Tried to Climb the Lake” … Continue reading

Blossom Community Credo

During my morning meditation, I was suddenly inspired with the following statement, which I am calling the Blossom Community Credo. This is a statement describing “What We Stand For”–both as unique souls and as a conscious collective. This is by … Continue reading

JEWELRY FROM THE HEART WORKSHOP FEB 25TH 10-1pm

Create your own beautiful healing jewelry on Feb 25th from 10-1 at Blossom Pilates & Soul! Jewelry from the Heart offers a healing and creative experience for all who attend. Come and utilize the supportive energy of natural gemstones and … Continue reading

FREE EVENT: The “No Fail” New Year’s Resolution Kick Off Party

Do you struggle each year with setting New Year’s Resolutions only to lose steam by February? Then join us for The “No Fail” New Year’s Resolution Kick Off Party JAN 9th 6:45PM – 8:45PM at Blossom Pilates & Soul Studio … Continue reading

Admit Powerlessness to Become Truly Empowered

In the recovery world we talk a lot about being powerless. And this comment seems to make our brothers and sisters in the spiritual/transformational world shift uncomfortably in their seats. So, I’m going to attempt to describe why being powerless … Continue reading

Service Entrance

Today I was humbled as I visited some clients who I’m doing some pilates home studio consulting for. I’ve been to this high end building many times over the years, and have always dropped off my keys with the valet, … Continue reading

Turn Frustration Into Flow

Have you ever wanted something so bad, but just felt like a hamster running on a wheel? I want to speak to the frustration you’re experiencing and what I do to deal with disappointment. I completely relate to the feeling … Continue reading